In 100 g (Grams) of Seeds, sesame butter, tahini, type of kernels unspecified there is 0.12 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Seeds, sesame butter, tahini, type of kernels unspecified.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Seeds, sesame butter, tahini, type of kernels unspecified

Seeds, sesame butter, tahini, type of kernels unspecified is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, type of kernels unspecified are listed below.

Water	3 g	3%
Energy (calorie)	592 kcal
Energy (joule)	2477 kJ
Protein	17.4 g	17.4%
Total lipid (fat)	53.01 g	53.01%
Ash	5.09 g	5.09%
Carbohydrate, by difference	21.5 g	21.5%
Fiber, total dietary	4.7 g	4.7%
Calcium, Ca	141 mg	0.14%
Iron, Fe	4.42 mg
Magnesium, Mg	95 mg	0.10%
Phosphorus, P	790 mg	0.79%
Potassium, K	459 mg	0.46%
Sodium, Na	35 mg	0.04%
Zinc, Zn	4.62 mg
Copper, Cu	1.61 mg
Selenium, Se	34.4 µg
Vitamin C, total ascorbic acid	4.2 mg
Thiamin	1.59 mg
Riboflavin	0.12 mg

Nutrients in Seeds, sesame butter, tahini, type of kernels unspecified